Savor Your Health, Consume Smart

by Noelle Reinhold 3/23/2016 2:32 PM

It is said that you are what you eat. And, for some that’s a pretty scary thought – especially after just downing another large value meal from a fast food establishment, simply because it was convenient.... more...

Savor Your Health, Consume Smart

by Noelle Reinhold 3/23/2016 2:32 PM

It is said that you are what you eat. And, for some that’s a pretty scary thought – especially after just downing another large value meal from a fast food establishment, simply because it was convenient.... more...

It's National Humor Month, So Laugh it Up!

by Jason 4/9/2013 8:19 AM

Turns out, laughter really is the best medicine. More and more research supports the idea that laughing is good for us! According to the Cleveland Clinic, laughter can relax your whole body, boost your immune system, trigger endorphin release and protect your heart. And that’s good for you, so get laughing! Your body will thank you. ... more...

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