3 Reasons to Add Vision Benefits

by MikeMeehan 7/12/2017 9:23 AM

Just like we emphasize oral health is strongly linked to your overall health, we also believe your vision should not be overlooked in this equation. The idea of preventive care applies to medical and dental, but also vision. And, as you grow older, and with the new hazards of our digital world, caring for your eyes becomes more significant. If you have children, vision coverage is important to carry them through their school years and because vision problems can go undetected. Here are three important reasons to consider adding vision coverage to your benefits package: The older we get… As we get older, the performance of our eyes starts to decline, and we’re more susceptible to complications, like cataracts and glaucoma. But if you have vision coverage and get regular eye exams, signs of any issues can be detected. Regular eye exams will allow your eye doctor to identify any vision correction needed and early stages of eye diseases like macular degeneration and diabetic retinopathy. For your kids, regular eye exams provide the opportunity to correct any vision problems early. New problems for your eyes Our extended use of digital devices, like our phones and tablets, has created new problems for our eyes, like digital eye strain. All the screen time we have can cause issues like eye dryness, eye fatigue, blurry vision and difficulty shifting focus to objects at a distance. If you have vision coverage, you can talk to your eye doctor about any of these symptoms, or better yet, prevent them from happening with options like blue light lenses. Kids can get digital eye strain (also called computer vision syndrome) too, and might be even more susceptible to it. Early detection Like in other areas of your health, early detection can make a big difference in your vision health. By talking with your eye doctor about your family’s eye health history, your risks can be discussed. Macular degeneration, cataracts and glaucoma are examples of common eye conditions that can be detected during routine comprehensive eye exams. With early detection, treatments and surgeries for conditions like these can save your vision. Concerning your overall health, your eye doctor can also identify health issues like hypertension and diabetes. We encourage you to consider vision coverage to protect your vision and keep your eyes, and your family’s eyes, healthy. Learn more about our vision plans and go to our website for a list of FAQs.

The Coolest Way to Maintain Your Vision Health

by MikeMeehan 5/30/2017 1:13 PM

Wearing sunglasses is one of the coolest ways to maintain your vision health. It’s such a good idea, the National Eye Institute (NIH) included wearing sunglasses as one of their five recommendations for Healthy Vision Month, along with getting a comprehensive dilated eye exam. Exposing your eyes to the sun’s strong rays can cause severe damage and lead to a lot of different problems. Keeping sunglasses on is an easy way to protect yourself and your family, just make sure you purchase the right kind. Protect your eyes from these scary conditions Sunglasses can help protect your eyes from the sun’s rays damaging the cornea, lens, retina and other parts of your eyes. UV exposure for many hours or over the years can cause serious eye damage, eye conditions or worsen the symptoms of these conditions. Certain types of cataracts, glaucoma, and macular degeneration have all been linked to extended exposure to ultraviolet rays. The NIH reports that 20% of cataract cases are caused by extended UV exposure. Cataracts and macular degeneration can result in vision loss. Other conditions include pingueculae, pterygium and photokeratitis. Pingueculae and pterygium are both growths on your eye’s conjunctiva (the clear covering over the white part of your eye). Photokeratitis, also called snow blindness, is like having sunburned eyes, or more technically, a sunburned cornea. But even though it has the alternative name of snow blindness, you don’t need to be around snow to develop the condition. Photokeratitis, caused by overexposure to UV rays, is painful and results in a temporary loss of vision. These all sound terrible, but we know they can be prevented with proper sunglasses. Now let’s make sure you’re getting the protection you need by choosing the right kind of sunglasses. Choose wisely, check labels When deciding what sunglasses to buy, choose a pair that blocks out 99 to 100% of UVA and UVB rays. Also, consider a pair that wraps around your eyes to provide more coverage. Polarized lenses are a popular choice because they reduce glare, especially useful when you’re around water or snow. But still make sure they have the 100% UV protection. With sunglasses that have dark tinted lens, still look for a 100% UV protection label, because a dark lens doesn’t always mean protection. It’s the material of the lens or the way the lens are treated that make them block the UV rays. Similarly, the price doesn’t guarantee UV protection either. So don’t assume an expensive pair has the protection you need or an inexpensive pair doesn’t have the protection you need. Overall, make sure they fit properly so you’re getting as much protection from the harmful rays as possible. And if you aren’t sure your sunglasses have the proper UV protection, use your eye doctor as a resource. Still need protection on cloudy days Even though the summer has arrived and the sun is bursting, remember to wear your sunglasses not only in the warm months but throughout the year. You might not think to grab your sunglasses when it’s overcast, but the sun’s rays can be just as harmful on cloudy days, too. If you haven’t already, create the habit of putting on your sunglasses every time you walk outside, and make sunglasses a part of your healthy vision lifestyle. We wish you a happy summer!

The Link Between Family History and Your Vision

by MikeMeehan 5/23/2017 10:37 AM

I remember learning in school how eye color is determined by the dominant and recessive genes of our parents. Remember the chart we filled in with uppercase and lowercase letters? But when it comes to your vision, you might share more than your parents’ eye color. You could have inherited an eye disease. Just like it’s important to know your family’s medical history for heart and other diseases, it’s the same for your family’s eye health history, suggests the American Academy of Ophthalmology. The National Eye Institute (NIH) recommends talking to family members including parents, grandparents, aunts and uncles. Since some eye diseases are passed down, knowing your family’s eye health history could help determine if you are high risk. May is Healthy Vision Month and knowing your family’s eye health history is one of the five steps the NIH recommends to keep your eyes healthy, along with getting a comprehensive dilated eye exam, using protective eyewear, wearing sunglasses, and living a healthy lifestyle. What to know Glaucoma and age-related macular degeneration (AMD) are hereditary and two of the leading causes of blindness in adults, but they don’t have early stage symptoms. The Glaucoma Research Foundation states that your risk of glaucoma with increase four to nine times if the disease exists in your family history. According to the American Academy of Ophthalmology, you have a “50 percent chance of developing AMD” if the disease runs in your family. In addition, myopia (nearsightedness), hyperopia (farsightedness) and astigmatism are common vision problems that have been linked to genetics. What to do Have a discussion with your family. Get regular eye exams, and talk to your vision care provider. After sharing your family’s eye health history with the doctor, she will be able to look for any signs of potential problems. Be proactive about your eye health and overall health. Staying fit and eating fruits and vegetables, like leafy greens, will keep you and your eyes healthy. Wearing sunglasses and being aware of eye strain, if you spend a lot of time in front of a computer screen or other electronic devices, are also proactive ways to keep your eyes healthy. While you figure out where your green eyes came from, learn about your family’s eye health history. You’ll be one step closer to healthy vision.

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