The Do's and Don'ts of Eating with Braces

by Jason 7/2/2012 12:06 PM

If you have braces, you may feel like there’s one long list of foods you can’t eat. While it is true that certain foods can damage your brackets and wires, you can still enjoy most foods if you prepare them properly. Find out which foods you should avoid while sporting braces and which are okay to consume with careful preparation.... more...

Category: Braces

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Sugar Shockers

by Jason 6/18/2012 10:14 AM

When we think of sugary sweets, we usually think of desserts like cookies, cakes or candy. However, high amounts of sugar can be found in some unlikely places including low-fat snack foods, spaghetti sauces and canned fruit. Just because a food claims to be nutritional, doesn't mean it isn't full of sugar. This begs the question, how much sugar is too much?... more...

Healthy Teeth - Healthy Body

by Jason 5/21/2012 9:31 AM

Taking care of your teeth may not only brighten your smile, it may prevent disease. The belief that oral care can have an effect on the health of the body as a whole has been strengthened by recently published findings.

We have been told for years by our dentists that bacteria live in our mouths and help break down our food as we eat. What many do not know is that some bacteria can be harmful to the human body if introduced into the circulatory system. Bleeding and infected gums become an easy way for bacteria to enter directly into the bloodstream and reach every part of the body. According to Nabil Bissada, a professor of periodontics at Case Western Reserve University School of Dental Medicine, 50 percent of the bacteria in the body are found in the mouth.... more...


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