Final Back-to-School Reminders

by MikeMeehan 8/28/2017 9:46 AM

We talked about tooth care tips for the kids as they head back to school, we recommended some good books to encourage healthy dental habits, and now that the kids are officially back in school or maybe only days away, we’ve got a few more tips to share. Eye exams are often skipped A new survey found that over 50% of parents in the U.S. don’t take their kids for a comprehensive eye exam before going back to school. In the same survey, the majority of respondents agreed that eye exams are important for their kids. So what is preventing parents from taking their kids to the eye doctor? Some might think that vision screenings, sometimes offered at school, are adequate. Vision screenings and comprehensive eye exams are different and screenings can miss the majority of vision problems. When to take your child for an eye exam There can be warning signs your child has a vision problem, but even without symptoms or if your child has a low risk of vision problems, the American Optometric Association recommends children receive an eye exam at 6 months of age, 3 years of age, 5 years of age (before first grade), and then every two years or as suggested by your doctor. If your child is at risk, the frequency changes to every year or as recommended. Look for a list of factors that place a child at risk for vision impairment here. Vision problems can affect learning Sometimes with kids, vision problems can be misdiagnosed or undetected. There is a link between vision and learning, so making sure they can read the blackboard, their books and their laptops is important. About 80% of learning is through a child’s vision and 60% of students who are labeled as problem learners have an undiagnosed vision problem. As the numbers illustrate, adding eye exams on your priority list will benefit your child and their learning. Back-to-school gear for athletes Back to school also means school sports. And when we think of sports, we think of mouth and eye protection. Did you have protective eye gear and mouth guards on the back-to-school list? Mouthguards can provide ample protection from sports-related injuries to the teeth, mouth, jaws and surrounding areas. They help to prevent any kind of dislocation of jaw joints and protect the teeth from being knocked out. Read more to determine what kind of mouth guard fits your kid’s sport or activity. According to an article on AllAboutVision.com, the amount of sports-related eye injuries reported in emergency rooms are over 40,000 every year. But most of these injuries are preventable with protective eyewear. With sports, we may think of flying objects as the hazard, but eye injuries can be a result of an elbow or finger in a close contact sport. Suit up the kids with all their sports gear and include mouth guards and protective eye wear. Did you get their eyes checked? You take your children to the doctor and dentist, now add your vision provider to that list. Back to school can be a busy time with all the preparation and anticipation. But whether this time of year is best for your family, or any other time during the year, make their vision health a part of your schedule. Protect your active kid with mouth guards and eye shields. And we wish you all a happy back-to-school season!

5 Recommendations for Healthy Vision Month

by MikeMeehan 5/18/2017 9:17 AM

Sight could be one of the five senses that we take for granted the most. The National Eye Institute (NIH) says more than 23 million Americans (age 18 and older) have never had an eye exam. That is why Healthy Vision Month is important. Started in 2003, the NIH promotes Healthy Vision Month to encourage us to make eye health a priority. This year the focus is women’s eye health. The NIH made it easy for you to recognize the occasion with five steps to keep your eyes healthy. Check these off your list and keep them in mind not just this month, but all year. Get a comprehensive dilated eye exam–Schedule a comprehensive dilated eye exam with your vision care provider. Some common eye diseases do not have early symptoms, but a comprehensive dilated eye exam can detect these diseases in the early stages. Use protective eyewear–Make sure you and your family are using protective eyewear during sports and other recreational activities. A good reminder now that the summer months are here. Also, when you are taking care of chores around the house or if you have a job that could pose a risk to your eyes, safety glasses can prevent injury. Know your family eye health history–Do some research and check in with your family members (parents, grandparents, aunts and uncles). Knowing if your family has vision problems or diseases will help determine if you are at high risk. Wear sunglasses–When you purchase sunglasses, pick a pair that blocks out 99-100% of UVA/UVB rays. The sun can have negative effects on your eyes. For example, extended UV exposure can cause cataracts. Live a healthy lifestyle–Your overall health affects the health of your eyes. More specifically, maintaining a healthy weight can reduce your risk of diabetes, which can lead to diabetic eye disease and vision loss. Other recommendations–consume healthy foods, refrain from smoking, and manage any chronic health conditions. All of these can be linked to your vision health. Now, participate even more with Healthy Vision Month–share this information with your family and friends. We’re happy you’re not taking your eyesight for granted.

What to expect during an eye exam

by MikeMeehan 8/26/2016 4:25 PM

Have you been putting off getting an eye exam? August is National Eye Exam Month, making it the perfect time to take charge of your vision health. Even if your vision seems fine to you, eye exams can identify potential problems and serious threats, like glaucoma and cataracts, before they get out of hand. During a comprehensive eye exam, your doctor will exam both the inside and outside of your eyes through a series of tests. Sharpness and clarity Visual acuity tests measure the sharpness and clarity of your vision. The doctor will test how well you can see objects, from a distance and up close, by having you identify the smallest line of letters you can read clearly on an eye chart. Cover test How well your eyes work together is measured using the cover test. The doctor will have you stare at a distant object in the room while having you cover each eye alternately. You’ll repeat the test focusing on an object close to you. The doctor uses these tests to assess whether the uncovered eye must move to focus on the target. Ocular mobility To evaluate how well your eyes can follow a moving object and move between two separate objects, your doctor will conduct two tests. The doctor will have you follow the movement of a small light or other target with just your eyes. You’ll then be asked to focus on one object and move your eyes to another to test how well your eyes move between the two objects. Retinoscopy Early on in your examination, the doctor measures the eyes’ refraction using a retinoscope. The doctor shines a beam of light in the eye, then places a series of lenses in front of the eye, and observes the reflection off the retina. The way the light reflects determines if you can see clearly or if you are farsighted, nearsighted or have astigmatism. This test provides the doctor with an estimate of your glasses or contact lense prescription. Refraction The doctor will use an instrument known as a phoropter to develop your final vision prescription. The phoropter is put in front of your eyes, and the doctor shows you a series of lenses. You can identify the ones that make your vision the sharpest. Eye pressure Two tests can be used to check the fluid pressure of the eyes to see if it is in normal range: the “puff test,” or an applanation tonometer test. During the “puff test” the doctor uses a non-contact tonometer (NCT) to gently push a puff of air onto the eye. Or the doctor may put numbing drops in the eyes and touch the surface of each eye with an applanation tonometer. These tests can help identify glaucoma, a pressure buildup in the eye, which can damage the optic nerve over time and cause vision loss. Pupil dilation The last step in a comprehensive eye exam is to dilate the pupil. In this test, known as the dilated fundus exam, eye drops are put into the eyes to increase the size of the pupil. The doctor uses a slit lamp and biomicroscope to examine the internal areas of the eye, including the optic nerve, blood vessels, retina, vitreous and macula. Pupils may remain dilated for three to four hours after this test. It typically takes 30 minutes to an hour to complete a comprehensive eye exam. Your doctor may also offer you optional tests, such as photographing the eye, which may not be covered by your insurance. After the exam, your doctor will discuss with you any corrective measures you may need and work with you to choose the method that best fits your lifestyle. Whether you need corrective measures or not, the doctor will recommend a date for your next exam.

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