Men Need to Visit the Dentist More, Survey Finds

by MikeMeehan 6/14/2017 9:42 AM

Statistics show men need to visit the dentist more. There are some strong indicators that show we need to encourage our fathers, sons, brothers, husbands, and friends to take better care of their oral health. Recent noteworthy stats June is Men’s Health Month, and oral health is an important part of overall health. According to the 2017 Delta Dental Adult Oral Health and Well-Being Survey, men need to focus more on their oral health. Here are some of statistics from the recent survey: Only 63% of men visit the dentist at least once a year Only 69% of men brush their teeth the recommended twice a day 59% of men skip a brushing session at least once a month In the same survey, 69% of respondents noted that a smile is most important for a first impression whether at work, on a date, or other circumstances. It seems we all value a bright smile, and it’s a good reason to keep your oral health a priority. Periodontal disease, a specific concern Other studies have shown that men are more likely than women to develop periodontal (gum) disease. For example, 56.4% of men develop gum disease compared to 38.4% of women. Periodontal disease has been linked to cardiovascular disease and other health factors, so this is another alert to men. Watch for signs of gum disease such as swollen, red, tender or bleeding gums. There is another specific concern for men if they’re taking heart or blood pressure medication. These medications can cause a condition called dry mouth. With a lack of saliva, the risk of cavities increases. Some recommendations to combat dry mouth are increasing water intake, and avoiding salty foods, alcohol, caffeine and carbonated drinks. Some standard tips for oral health The choices and habits of some men can put them at a greater risk of oral health problems. Here are some standard dental health tips as a reminder, not just for men, for everyone: Brush twice a day and floss at least once a day – It’s essential to prevent gum disease, tooth decay and bad breath. Visit the dentist – During your visit, get screened for gum disease and oral cancer. Choose healthier foods – Choosing fruits and veggies instead of pretzels and chips will not only help your overall health, it will prevent cavities from those foods that are high in carbs and sugar. Don’t use your teeth as a tool – This is often the reason behind dental injuries. Use your hand and arm strength to open those bottles and bags. No more tobacco – Smoking and chewing tobacco can cause oral cancer. According to the American Cancer Society, oral cancers are more than twice as common in men as in women. Gum disease, lost teeth, stained teeth and bad breath are some other possible impacts of using tobacco and tobacco products. Use these examples when you encourage a person (like your dad) to quit. On Father’s Day this Sunday, check in with your dad and make sure he is visiting the dentist. A new electronic toothbrush with a supply of dental floss would be a useful and considerate gift. Most importantly, tell him you care about him. That alone could be enough motivation for him to visit the dentist and pay more attention to his oral health.

National Fresh Breath Day: Tips to Freshen Your Breath

by MikeMeehan 8/4/2016 4:31 PM

That clean, fresh feeling your mouth has after you brush your teeth in the morning helps get your day started and can give you a boost of confidence. But as the day wears on, your breath may take a nose dive. To mark National Fresh Breath Day, we’ve identified some potential causes of bad breath and ways that you can maintain clean, fresh breath. Bad breath can be caused by: Foods: Eating garlic, onions and spicy dishes can not only lead to strong odors lingering in your mouth, but after these foods are digested, their chemicals travel through the bloodstream to the lungs where you breathe them out. Poor oral hygiene: Not brushing and flossing enough can lead to plaque and bacteria build up in your mouth resulting in cavities, gum disease and infections. Dry mouth: Saliva helps clean your mouth naturally. When your mouth is dry and not producing enough saliva, food particles and bacteria remain in your mouth causing bad breath. Health issues: Diseases such as diabetes, bronchitis, acid reflex, ulcers, cancers and kidney or liver disease can give off strong odors that can be detected in the mouth. Tobacco: Smoking and chewing tobacco cause their own unpleasant odors. Using tobacco can also lead to gum disease, which is another source of bad breath.         You can freshen your breath by: Brushing your teeth and tongue at least twice a day and flossing at least once per day. Using a tongue scraper also helps remove bacteria from your tongue. Drinking lots of water to rinse and clean your mouth of bacteria. Avoiding sweets. Bacteria feed on sugar making bad breath worse. Chewing sugarless gum to produce saliva, which cleans your mouth. Not using tobacco. If these tips don’t help eliminate bad breath, consult your dentist or doctor. Your bad breath may be a symptom of a larger medical issue.

Five Reasons to Floss Like a Boss

by Jason 8/7/2014 10:45 AM

Are you worried your dental hygienist will ask if you floss, or worse, that she already knows you don’t? Your teeth and gums don’t lie. Here are five reasons to change your ways and get in the habit of flossing like a boss.... more...

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