Calming your kids at the dentist

by MikeMeehan 10/10/2018 9:09 AM

One of the most important ways to keep your kids cavity free, especially during the season of sweets, is to see the dentist regularly. Routine checkups and cleanings are completely covered by most dental plans, so there’s no reason to skip a visit.  There’s one deterrent, though, that you might run into – kids getting spooked by the dentist. If this happens to your children, check out our tips to help make their next appointment a little easier.  Start early. The American Dental Association recommends children visit the dentist within six months of their first tooth or by age 1. Early visits give kids a chance to become familiar with the dentist and may help reduce anxiety down the road.  Lead by example. If you’re nervous about the dentist, your kids might pick up on it and adopt the same attitude. According to a study in the International Journal of Pediatric Dentistry, adults can transfer their dental fears to family members. Make a conscientious effort to demonstrate a positive attitude toward the dentist while articulating the value of regular visits. By modelling relaxed behavior, you can let your kids know there’s nothing to be afraid of.  Leverage entertainment. Reshape their attitudes with the power of the page. Pick up library books that explain dental appointments in kid-friendly language. Popular options include Curious George Visits the Dentist by H.A. Rey, Just Going to the Dentist by Mercer Mayer and Open Wide: School Tooth Inside by Laurie Keller. To build even more positive associations with the dentist, try bringing their favorite toy or game to appointments.  Take baby steps. Stop by the dental office beforehand so your kids learn what to expect in a lower-pressure situation. Introducing them to the dentist and staff without the stakes of an actual appointment can help them feel more comfortable in the environment.  Practice beforehand. Create a mock dental visit in your own home to remove any confusion they have about what happens in the dental chair. Pretend to clean your child’s teeth while explaining how visiting the dentist helps keep their smiles in tip-top shape.  Use relaxation techniques. If you’ve tried everything and your kids still get the heebie-jeebies in the dental chair, don’t fear! Try calming them down with some simple relaxation exercises. Instruct your child to inhale and exhale slowly and steadily. You can also try a technique where they tense different muscle groups as tight as can be, then release.  It may take some time, but helping your children feel comfortable at the dentist will make lifelong dental care much easier in the long run. 

How dental benefits improve employees’ well-being

by MikeMeehan 5/25/2018 11:36 AM

Offering a dental plan to your employees isn’t just about oral health. Dental benefits have been shown to improve both oral health and overall well-being. Dental coverage emphasizes preventive care Americans lose more than 164 million hours of work every year due to dental disease. But dental coverage can go a long way toward helping employees avoid oral health problems that require them to call in sick. Preventive care, like regular dental exams and cleanings, is typically fully covered under most dental plans including many of those available from Delta Dental.  Adults with dental coverage are 73 percent more likely than those without to visit the dentist at least once a year. By visiting the dentist regularly, employees can address dental issues right away – before they become costly, painful problems that lead to time away from the office.  Oral health is linked to overall well-beingPeople who keep annual dental appointments are more likely to report good oral health. Those who rate their oral health as good tend to also give their overall well-being a good or better rating.  When it comes to physical health, regular dental visits can help with early disease detection. According to the book, “Oral Diagnosis, Oral Medicine and Treatment Planning,” signs and symptoms of over 120 diseases appear in the mouth including diabetes and heart disease. Catching these diseases early can mean higher chances of effective treatment and less medical costs down the road. And last, but definitely not least, dentists may screen for oral cancer during routine checkups, which can dramatically aid in early detection and successful treatment.  Oral health is linked to successGood oral health touches multiple areas of our lives like speaking, smiling, eating, expressing emotions and more. Without it, people can feel uncomfortable smiling and expressing themselves fully. They may even experience anxiety about their oral health that can make everyday life more stressful.  By feeling confident in their smile and satisfied with their oral health, employees can focus their attention on what matters most.  

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