Popsicles to Beat the Heat

by Jason 8/11/2015 7:00 AM

The dog days of summer are upon us. Stay in the shade, turn on the fan and make some popsicles with fresh summer fruits!... more...

I Scream, You Scream, Your Teeth Scream for Ice Cream!

by Jason 7/9/2015 7:00 AM

Ice cream is the cherry on top of the dessert sundae. In fact, ice cream is the most popular dessert in America. What makes a scoop so sinfully sweet? Most commercial ice creams are high in fat and loaded with added sugar.

Icy treats don’t have to be full of sugar and fat! While it’s true your pearly whites aren’t fond of sugar, they love calcium, a key nutrient for building and maintaining strong teeth and bones. And, if you don’t get enough calcium, you’re increasing your risk for gum disease. ... more...

Fire Up Your Grill for Healthy Grins

by Jason 5/5/2015 11:30 AM

May is National Barbecue Month. So, now’s the ideal time to make your grilling game plan. Whether you’ll be heating up a grill on your patio, at the park, at the lake – or on your trusty tailgate – adding this healthy and delicious fare to your grilling menu will bring a smile to the face of every cookout connoisseur! ... more...

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