Snack Smart For Healthy Teeth

by Jason 6/25/2012 10:21 AM

Snacking helps children and adults sustain energy, avoid overeating during meals and maintain a well-balanced diet. However, those in-between meal munchies may take a toll on teeth.

Many popular snacks are packed with sweeteners that leave teeth coated in cavity-causing sugar. Even seemingly healthy options can contain high amounts of sugar. One serving of applesauce or raisins contains as much as six teaspoons of sugar – the same as an average candy bar.... more...

Category: Eating Healthy

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