Snackage Sure to Make Your Football Fans Smile this Sunday

by Noelle Reinhold 2/2/2016 7:58 AM

Let’s be honest … For many, the commercial breaks and the food on the snack buffet is of equal importance to the outcome of the big game. So on Sunday, don’t disappoint when it comes to the preparation of finger foods for your family and friends. Make plans to serve-up a spread packed full of the nutrients needed to sustain everyone’s enthusiasm for the duration of the game, while also helping to promote a healthy smile.... more...

8 Ways to Drink 8 Glasses of Water

by Jason 8/6/2015 12:52 PM

Water is essential. It covers 70% of the Earth’s surface, and without it, we wouldn’t exist.

Every system of your body depends on H2O. It flushes away toxins and helps you feel (and look) your best.

Water is important for your teeth, too. It washes away plaque-causing food debris and keeps your mouth moist. Tap water contains fluoride, a naturally occurring chemical that helps prevent tooth decay.... more...

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