How to Become the Holiday Host with the Most

by Noelle Reinhold 10/20/2015 8:00 AM

You don’t have to be Greg Focker to know family gatherings can get a little stressful — especially if you happen to be this year’s holiday host.

There’s no doubt the season is filled with celebration and merriment, but almost all Americans — 90%, to be exact — say they dread some aspect of the holidays.

Slammed shopping malls may be unavoidable, but don’t let your holiday hosting duties drag you down! Host your family sans humbug with these 4 tips:... more...

3 Ways to Break Up with Your Sugar Addiction

by Noelle Reinhold 10/1/2015 8:00 AM

No matter how hard we try, we just can’t seem to quit the sweet stuff. In fact, the average American consumes more than 126 grams of sugar per day, making the U.S. the most sugar-obsessed country in the world.

It’s common knowledge that too much sugar can harm your weight, liver, brain and teeth. So why can’t we quit you, sugar? There’s more to sugar than its sinfully sweet taste.... more...

5 Traditions to Fall for this Autumn

by Jason 9/29/2015 7:00 AM

Many would argue that everything is better in autumn. Football fans come out of hibernation, crunchy leaves excite the senses and pumpkin lattes comfort the soul. Celebrate the season with these 5 spins on traditional fall favorites:
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