Are You Flossing?

by Jason 2/12/2013 5:00 AM

Floss has been around since the Neanderthals. Find out more and make sure to floss once a day for 2 minutes using abour 18 inches of floss. ... more...

Obesity and Oral Health: The Connections

by Jason 1/31/2013 8:00 AM

Today, many people are overweight. In fact, according to the Centers for Disease Control and Prevention, 30.3 percent of Missouri adults self-reported themselves as obese in 2011. Not only is that bad for your body, it is bad for your oral health.... more...

5 Ways to Reduce Stress

by Jason 1/3/2013 8:00 AM

You are peacefully sleeping and dreaming of a beautiful grassy meadow. It is so quiet and serene‚Äďan environment completely opposite of your typical day. Why then, after such peaceful dreaming, do you feel so tired in the morning?

Well, you could be clenching or grinding your teeth at night. Clenching and grinding your teeth often disturbs your sleep and can cause pain during the day.
... more...

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