Savor Your Health, Consume Smart

by Noelle Reinhold 3/23/2016 2:32 PM

It is said that you are what you eat. And, for some that’s a pretty scary thought – especially after just downing another large value meal from a fast food establishment, simply because it was convenient.... more...

Snackage Sure to Make Your Football Fans Smile this Sunday

by Noelle Reinhold 2/2/2016 7:58 AM

Let’s be honest … For many, the commercial breaks and the food on the snack buffet is of equal importance to the outcome of the big game. So on Sunday, don’t disappoint when it comes to the preparation of finger foods for your family and friends. Make plans to serve-up a spread packed full of the nutrients needed to sustain everyone’s enthusiasm for the duration of the game, while also helping to promote a healthy smile.... more...

Resolve to Be the Best You: 2 Tips for Keeping that Resolution

by Noelle Reinhold 1/5/2016 11:59 AM

It’s that time of year again when gym membership sales are skyrocketing, diet plans are in demand and people have a super-human sense of what they will accomplish in the coming months. While setting goals and being ambitious is part of making New Year resolutions, it is just as important to be “realistic” and “ready.”... more...

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