Wellness Wednesday Recipe: Barcelona Hot Chocolate

by MikeMeehan 12/14/2016 3:17 PM

A healthier twist on a favorite winter drink: One cup of this hot chocolate has twice the antioxidants of a five-ounce glass of wine and two to three times more than a cup of green tea.  Ingredients 2/3 cup boiling wateroh3468p49-barcelona-hot-chocolate-new-x 2 ounces good-quality dark or ... more...

The Effects of Stress on Your Smile

by MikeMeehan 12/7/2016 3:04 PM

It seems like stress is everywhere, especially as 2016 winds down. For many people, the holiday season promises higher levels of stress — shopping, decorating, baking, cleaning, entertaining…the list goes on. And this doesn’t even cover day-to-day stresses we may encounter at wor... more...

Your Teeth and Methamphetamine — Why You Shouldn’t Test It, Even Once

by MikeMeehan 12/1/2016 2:44 PM

This goes without saying: Meth is bad for you. Unfortunately, in recent years, it seems to be gaining popularity. For example, the National Institute on Drug Abuse (NIDA) reported 595,000 regular users in 2013, compared to 353,000 in 2010. Meth is a drug that stimulates the central nervous system.... more...


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