Poor oral health reaches far beyond the mouth. We’ve written about how it can make it harder for a person with diabetes to control their blood sugar. It can also cause respiratory infections and contribute to the development of Alzheimer’s disease. It might also be bad on the... more...

January is National Soup Month! Warm up with this healthy Veggistrone recipe that is packed with veggies.  Ingredients 2 tablespoons extra-virgin olive oil 2 cups chopped onions (2 medium) 2 cups chopped celery (4 medium stalks) 1 cup chopped green bell pepper (1 medium) 4 cloves ga... more...

You might have joined us earlier as we participated in Sugar Awareness Week. Our useful posts are still available on Facebook. Eating excessively sugary foods can cause tooth decay. But the right diet can lead to a healthy smile. This journal details what that diet might look like, as well as the c... more...